Spenston O40 is a grassroots football team . They compete in the CAPE DISTRICT FOOTBALL Association Over 40 , playing 11-a-side grassroots football .
Spenston O40 opponents
Over 40 →
Latest Grassroots Football Articles
View all articles →
Beating Childhood Obesity with Football
February 6, 2026
Assessing the Impact of England's 2012 Coaching Overhaul
September 10, 2024
The Rise of the Inverted Fullback: How Modern Football is Evolving
August 14, 2025
Keeping the Peace: Balancing Playing Time and Minimising Disruption
December 19, 2025
Tactical Challenges of Grassroots Football
January 9, 2026
Are you an accidental football coach?
November 12, 2025