Ebuka Keleze
Defender
Friends And Fitness is a grassroots football team based in Surulere . They compete in the Sunday Set Stadium League 1 , playing 7 a side small sided football .
Friends And Fitness squad
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Oscar Bells
Defender & Player Manager
Segun Legacy
Midfielder & Player Manager
Buchi
Player
Paso
Player
Michael olowu
Player
The Friends And Fitness Home Pitch
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Latest Grassroots Football Articles
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From Grassroots to Premier League: How to become a professional footballer
December 3, 2025
Football Formations: A Comprehensive Guide to the Most Popular Tactics in the Game
January 25, 2026
Celebrating the Volunteers behind Grassroots Football
December 13, 2025
The Role of Data and Technology in Grassroots Football
January 21, 2026
The Lessons Football Teaches You
March 21, 2026
The Unseen Value of Warm Ups and Cool Downs
April 1, 2026